During our grappling sessions I would bet that I spend more time in my instructor Morgan’s side control than any other position.
Like I’ve previously stated I almost always get passed, but I typically have around 5 or so seconds before Morgan transitions to the mount or goes North-South on me.
That begs the question-if you or I have 5 seconds to escape from side control, what are some options?
Two Basic Side Control Escapes
In the corresponding video Morgan will demonstrate two escapes:
- Up and over
- Side out
Tell me what side control escape you like to use. I’d love to hear your responses. Visit our College of Jiu Jitsu Forum to post or log in and comment below.
If you found this post helpful please take a moment and click on the Share icon below to spread the word!
You can find more Jiu Jitsu articles here and if you are reading this post from the archives you will be able to locate the accompanying video on MMA TV or by typing Two Basic Side Control Escapes inside the search bar below the log in at the top left hand corner of this screen.
About the author: Jonathan Stamey is the Editor and Director of Operations for Atlantic MMA, Inc. He can be reached at mailto:jstamey@atlanticmma.com.
Comments on “Two Basic Escapes from Side Control” (5)
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