On Today’s MMA Podcast:

  • Some Mixed Martial Arts News
  • Billy gives us two common nutritional mistakes most fighters make, highlights the importance of interval training, and talks about his current protege, his thoughts on the Pete Sell fight, and his pick in the upcoming Matt Serra/Matt Hughes fight…
  • Make sure you download his Free Report, Interval Training: Shed Fat, Avoid Cardio Boredom,& Get Into Fighting Shape! here
  • The first question cuts out a little bit so here it is…”You graduated with a degree in nutrition and exercise science…now to me nutrition is one of the most important aspects of training, but I see so many people on a daily basis that absolutely no clue what they’re doing…and I’m sure fighters are no different, what are some of things you see that fighters neglect nutritionally?”
  • (You can listen to the podcast here or by subscribing to ”MMA in the Morning” on iTunes. Shows every Mon & Fri.)

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