On Today’s MMA Podcast:

• Our guest is Dr. David Mayeda, co-author of the first ever socio-political book examining the sport of Mixed Martial Arts entitled Fighting for Acceptance: Mixed Martial Artists and Violence in American Society.

• We talk about a bit about the book, the documentary film spawned from it, and the fighters… (Read more)

Atlantic MMA introduces our first MMA Ring Girl of the Month…the very sexy, and very charming Treyomi.

The 411 on Tre

What is she interested in?

MMA and the UFC of course!

What are the measurements for that beautiful figure?

34-25-34

Do you have any hobbies?

I love skydiving, working out, snowboarding, and rock climbing.

What turns you off?

*Rude … (Read more)

On Today’s MMA Podcast:

• Our guest today is Kevin Kearns. Kevin is the Strength and Conditioning Coach for several UFC Fighters including Kenny Florian, Kurt Pelligrino, and Marcus Davis, and has created a great DVD set that you should check out called The Basement Tapes Series for MMA Conditioning. ... (Read more)

What did you think of the fight? Everything went as you’re expecting?

Once again we made our job. I was just upset to have fought with Thales, I wasn’t happy with that, but work is work. The fight was good, I think we have achieved a good recovery of what we’ve trained, our strategy was good, we’ve imagined what Thales could do and, thanks God, the coaches were able to help me and were perfect, each one in h… (Read more)

On Today’s MMA Podcast:

• Our guest today is MMA Trainer, TrainingForMMAFitness.com owner, and Serra Jiu Jitsu Manager Billy Hofacker

• Billy goes over an often overlooked supplement, it’s benefits to the fighter, and how and when to take it.

• Make sure you download his Free Report, Int… (Read more)

If you’re a fighter, wrestler, or grappler you know all too well what cauliflower ear is.

For those that don’t, it’s when your ear experiences some form of blunt trauma that disrupts the connection between the skin and the ear’s cartilage causing a blood clot to develop underneath the skin.

Left untreated you’ll end up looking like Randy Couture, well maybe not that bad.

The feeling is easily re… (Read more)

We shot how to do an armbar from mount position. This is probably the most common submission from the mount, and one that every grappler should be competent at.

Please feel free to suggest what MMA training videos you’d like to see next in the comments below!

If you are viewing this from the archives just go to MMA TV and scroll through til you see the ”How to do an Armbar from Mount ” video.

On Today’s MMA Podcast:

• Our guest today is Caleb, host of The FightWorks Podcast, a popular BJJ radio show.

• I asked Caleb if it’s beneficial to the Mixed Martial Artist to roll with a Gi, how much training time should be devoted to drilling, and what would happen in a possible grappling match between Fedor and Dean Lister

• (You can… (Read more)

On Today’s MMA Podcast:

• Our guest today is Espn.com’s MMA Live host Jon Anik

• I ask Jon about Kenny Florian’s chances versus BJ Penn, his pick in the Machida/Evans fight, what he thinks of the Bellator Fighting Championships, and his thoughts on Dana White’s latest diatribe.

• (You can listen to… (Read more)

We shot how to defend the triangle choke. I’ve seen several different triangle choke escapes, but this is the one I seem to use the most.

Please feel free to suggest what MMA instructional video you’d like to see next in the comments below!

If you are viewing this from the archives just go to MMA TV and scroll through til you see the ”How to Defend the Triangle Choke” video.