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“MMA Blog” Articles for August 2012

Advanced Guide to Hitting the Speed Bag, Double-End Bag, & Heavy Bag

By Jonathan Stamey (August 22, 2012)
Posted in School of Boxing
Advanced Boxing Bag Strategy

Before getting in a session on the Speed Bag, Double-End Bag, or Heavy Bag take a look at this video clip below. It’s important to have a strategy or a goal in mind when you begin your workouts. Starting with a purpose allows you to improve your individual skills much faster than just aimlessly hitting them.

Hopefully this will help!

%{color:red}BUY THE ADVANCED BOXING BA… (Read more)

UFC 150 Preview

By Ralph Purificato Jr. (August 10, 2012)
Posted in MMA Blog
Edgar vs Henderson I

UFC 150 is upon us featuring the rematch of former champion Frankie Edgar against the man that took his Lightweight Title, Benson Henderson. The card also features the following fights, previewed to help your UFC betting

Frankie Edgar vs Benson Henderson
Frankie Edgar enters his 3rd rematch in 6 fights as he tries to take his belt back. Edgar did well in the first … (Read more)

UFC on Fox 4 Recap

By Ralph Purificato Jr. (August 06, 2012)
Posted in MMA Blog
Lyoto Machida vs Ryan Bader

The UFC was on Fox for the 4th time and delivered a great night of fights. I imagine that both Fox and the UFC are very happy with the performances put on by all the fighters and we should expect the ratings numbers in the coming days. While going up against the Olympics is tough, the broadcast should have done as well as can be expected given the name recognition on the card.

Fight Results and Future Match-ups

Mike Swick made his… (Read more)

UFC on Fox 4 Breakdown

By Ralph Purificato Jr. (August 02, 2012)
Posted in MMA Blog
Shogun vs Machida

This Saturday night the UFC returns to Fox for the fourth time. I don’t know about you but as a long time MMA fan I love it every time we get free MMA on a mainstream network! Oh how far we have come.

Not only that but Saturdays fights features 4 of the top Light Heavyweights vying for a shot at the title. Originally Dana White indicated the winner of the Rua vs Vera main event would be awarded a title shot but fan and media bac… (Read more)

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