Maybe a better question is, how much of the Fight Game do YOU think is mental? Perhaps a little day dreaming exercise will help us figure that out. Keep reading, and try it out…this is about as cathartic as it gets.

What Percentage is Physical? What Percentage is Mental?

Sports psychologist Gary Mack, author of Mind Gym: An Athlete’s Guide to Inner Excellence, likes to have his profess… (Read more)