Atlantic Mixed Martial Arts Media

Ebook-headerad

“MMA U” Articles for May 2010

The Benefits of Situational Sparring

By Jonathan Stamey (May 31, 2010)
Posted in School of Boxing

Out of any training tool I could recommend to you there is no better way to practice than the use of situational sparring.

I’m sure you can guess what it means, but for clarification I’ll explain what it is for you.

Situational sparring is essentially real sparring with limitations. The idea is to practice only a couple things at once. For example, before the round begins you’ll designate certain punches or cer… (Read more)

One Way to Land the 1 2 3 Combination

By Jonathan Stamey (May 26, 2010)
Posted in School of Boxing

Here’s a video I shot the other day while I was working on getting the angle I want to attack with a jab-right hand-left hook combination.

BUY THE FAST HANDS DVD

If you liked the video and want more detailed … (Read more)

Archives

2016

2014

2013

2012

2011

2010

2009

2008

Blog RSS

Free Report

MMA eBook

MMA Store

MMA DVD

MMA Store - Click Here

MMA Polls

MMA Equipment and Clothing