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“MMA U” Articles for February 2011

The Number 1 Rule for Fighting

By Jonathan Stamey (February 22, 2011)
Posted in Mixed Martial Arts S & C

”You know the escape, you just got tired. What’s the lesson?” ”Don’t get tired.” ”Let the other guy get tired.”
-Chiwetel Ejiofor in Redbelt

For me, I’ve always attempted to avoid conditioning. Not that I’m not in good shape, I mean I am but not ”fighting shape”…there’s a difference. It requires the total athletic package for one main purpose—don’t get tired.

There are secondary and tertiary goals su… (Read more)

The Jab-Left Hook Combination

By Jonathan Stamey (February 15, 2011)
Posted in School of Boxing
Left Hook

Shot a short how to video on the jab-left hook combination for you guys.

For more tips on the individual punches and their footwork please check out my MMA Boxing DVDs: Fast Feet or Fast Hands

%{color:red}CLIC… (Read more)

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