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“MMA U” Articles for April 2012

How to Crush Your Opponent's Guard Game with Blackbelt Joe Hurst

By Jonathan Stamey (April 29, 2012)
Posted in College of BJJ
Joe Hurst with Helio Gracie

Atlantic MMA has Blackbelt Joe Hurst up for seminars from time to time—he’s a Gracie Barra Blackbelt, and somewhere in the Relson Gracie lineage. Here he’s going over how to stifle your opponent’s guard attacks with hip control.

Check it out…

... (Read more)

What Not to do While Defending the Triangle Choke

By Jonathan Stamey (April 26, 2012)
Posted in College of BJJ

Little bit of a continuation from our video post yesterday…


For more beginner grappling tips please check out our BJJ Basics DVD by clicking on the image above

4 Triangle Defense Principles from Guard Top

By Jonathan Stamey (April 25, 2012)
Posted in College of BJJ

I’ve looked for numerous triangle defenses, but nothing beats these principles that our BJJ instructor here at Atlantic MMA showed us the other night. They are simple and effective.


For more beginner grappling tips please check out our BJJ Basics DVD by clicking on the image above

How to Take the Back from Half-Guard Using the Insurance Grip

By Jonathan Stamey (April 24, 2012)
Posted in College of BJJ
Half Guard

Here’s our resident Brazilian Jiu-Jitsu Brown Belt Jeff Carter showing some half-guard bottom tips.


For more beginner grappling tips please check out our BJJ Basics DVD by clicking on the image above

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