Renzo Gracie Blackbelt Derek “TC” Richardson stopped by Atlantic FC to show us these 5 tips to counter your opponents back mount defensive maneuvers:
1. Secret to the level of your hips during their bridge
2. One trick to an unbreakable back mount grip
3. The Chris Weidman way to set the finish for a RNC
4. Which side to dump them to prevent their back to mat escape
5. A sub t… (Read more)