Our Boxing Pattern of the Day:
Feint 1- Slip R x 2 – R up- Slip R – 2 – Check 3 Out
Many of you, I’m sure, can empathize with the difficulties of facing a southpaw. EVERYTHING comes at you out of sequence from what you’re use to with an orthodox fighter.
But really the only reason why we have issues with it is because we don’t face it often and lack familiarity with it.
In order to solve that I began creating combination patterns with my mitt holder standing southpaw. It really helps to have the fee… (Read more)
For our pattern of the day we’re going to do something that will frequently happen…which is piecing together patterns back to back.
Now, we have successfully strung together 26 patterns in a row by memory(why do you think it’s called flow drills?). I don’t know as if you guys care to be that psychotic about it, but you’re more than welcome join in on our obsession.
Here’s a more reasonable combination of p… (Read more)